Is this just recipes?
Dan Buettner spent the past 15 years working with National Geographic to find the world's longest-lived people and discover their longevity lessons. People in Blue Zones areas don't just live longer, they also live better, with lower rates of chronic afflictions like type 2 diabetes, dementia, and heart disease.
This Meal Planner, and the recipes in it, reflect the results of this research. The best news is the food is delicious, the recipes are easy, and the technology makes it all simple for you.
Here's what you'll get:
- Hundreds of recipes that taste great and are easy to prepare
- Complete nutrition analysis of all recipes
- One-click grocery lists
- Grocery delivery in thousands of US cities
- Personalized Customer support
- Help and guidance from food coaches
- Cooking videos and much more
We are so excited to have you on board. Welcome to the table!