Cooking 101: Easiest recipes from the Meal Planner

Everyone from cooking newbies to old pro’s have found recipes they love in the Blue Zones Meal Planner. And even if you know your way around a kitchen, it can be nice to go back to basics 📓  now and then! Here are some of the simplest recipes we offer that don’t skimp on taste in the slightest. 💯

Curried Chickpea Salad Sandwich: No actual cooking required here! Just mixing up ingredients.

Dreamy Green Bowl: This is a fan-favorite which, while it has quite a few items on the ingredients list, will show you how easy it is to make your own salad dressing! Make extra so you can drizzle it over other meals throughout the week.

Kidney Bean Veggie Burger: Take the leap -- you will be shocked at how simple it is to make a veggie burger from scratch!

Open-faced Tofu Breakfast Sandwich: This filling meal doesn’t have to be reserved for breakfast-time. Check out the videos at the bottom of the recipe to learn how to sauté with or without oil!

Berries ‘n Cream Overnight Oats: Hop on the ‘overnight oats’ bandwagon and you’ll be hooked by how easy and delicious meal prepping can be.

Before you know it, you’ll be graduating to the next level of kitchen comprehension. 🎓

BONUS: Our coaches are available to help you! Please send us an email or chat with any questions.