How can the Blue Zones® Meal Planner support my goal of eating like the world’s healthiest people?

We designed the Blue Zones Meal Planner to help make the healthy choice the easy choice. Many of us have the capacity to make it well into our early 90’s and largely without chronic disease with the right lifestyle. As the Loma Linda, CA blue zone area demonstrates, the average person’s life expectancy could increase 10-12 years through a healthy lifestyle, including a diet rich in plant-based foods. As a member of the meal planner, you’ll receive:

  • Thousands of recipes inspired by the traditions of the world’s longest lived people- Our expert culinary and nutrition team developed thousands of recipes so you can feed every craving the way those who live in the blue zones do.
  • Automated Grocery Lists- Each menu you create has a grocery list that automatically updates and adjusts to your unique household needs, saving you time and effort.
  • Grocery Delivery- 80+ areas in the U.S. are served by one of our grocery delivery partners, making shopping and cooking meals more convenient than ever.
  • Support from experts - Our expert team is here to help you every step of the way. Whether you have a question about a recipe, shopping, cooking, nutrition or you just need someone to talk to about this process, we’re here for you.
  • Cooking Videos & More- Learn new skills as you cook tasty meals, get exclusive tips and information from the Blue Zones team, and so much more! We’re here to help you build healthy habits that will last a lifetime.

Still need help? Get in touch with the Meal Planner support team Get in touch with the Meal Planner support team