What types of recipes are included?

Our searchable recipe database is filled with thousands of hearty, delicious recipes that are flavorful, easy and great for everyone in the family. Each recipe is taste-tested and approved by a team of nutritionists and food experts, and brimming with staple foods from the world’s five blue zones regions. Every day, you’ll receive a fresh selection of personalized meal recommendations for breakfast, lunch, and dinner.

Each incredible recipe will be expertly matched to your cooking style, food preferences, available cook time, and other details you tell us in the personalization quiz when you sign up.